HOW TO FIND THE PERFECT SPA DAY?

Every one of us leads a hard life, so in-depth that most forget about their body and the need for it to be given the rest it deserves. Not just that, the body also requires the impurities within to be flushed out and recharged so that it keeps you fit, active and fresh for your work and other chores ahead.

It’s essential that each and every one of us take some time off – a couple or more days of leave to heal the body with natural treatments allowing it to relax and rejuvenate. It will also allow you to feel energized, look happier and fresher than ever.

Apollo Life Studio, the Spa at Jubilee Hills, is a place where you will feel exactly the same, pampered in a tranquil setting for a wonderful experience that you will cherish for a long time.

WAYS TO FIND THE PERFECT SPA DAY

Here are certain ways that needs to be factored in to zero on the perfect Spa Day:

• CONSIDER WHAT TREATMENTS YOU WANT: To begin with you need to consider what type of treatments you want and then you need to research what kind of Spa offers the treatments you want and the differences in the types of treatments when compared to other Spas; what is the reputation and credibility of the Spa; what kind of packages they offer and how is the level of hygiene and overall cleanliness at the Spa. Remember the kind of Spa treatment you choose in the end will work wonders for your skin and also confidence while allowing you to feel relaxed and energized.
• FIND OUT ABOUT THE BACKGROUND OF THE FOUNDER / OWNER: Find whether the Spa is owned by a working Therapist or a Physician? What are the qualifications / licenses of the people who provide various treatments? These are things you need to look into seriously since they matter a lot and also help you avoid ending up with the prospects of being duped and getting treated at a shady Spa.
• FIND OUT WHETHER SPA STAFF ARE WELL-TRAINED AND WELL-SKILLED TO HANDLE EXOTIC TREATMENTS: Find out - What kind of training the Spa Therapists have had? Is their training of international standards and good enough to make them fully-trained? Whether they offer excess treatment services in a day over-reaching the limit OR are offering services that are well within the normal range?
• SHOW WILLINGNESS TO EXPERIMENT: With the kind of treatments available with various choices, you should be flexible and show a willingness to experiment and try something new. Like for instance, a Steam Bath or a Sauna or Body & Face Shrub that will help to relax you. Seek recommendations in this regard from the Spa experts and get to learn details which differentiate the treatment from the same one performed elsewhere.

Once you have made the right choice, the next thing is to ensure the right ingredients for the Perfect Spa Day.

·         GET A GOOD SLEEP: Apply warm water to your face, and rest of the body like arms and legs. Then apply the right moisturizer and eye-cream. This will help you get into the right sleep mood. Have a good sound sleep.

·         GET INTO THE PERFECT MOOD AT HOME: Next day, get into the right mood for the treatment process. For this tune to your mind as well as mood into the ‘Spa Zone’, visualizing the setting, music, lighting, and environs, a relaxing vibe full of your favorites.  Then imagine yourself slipping into a robe, with your favorite music being played, aromatic incense wafting around, and you are sipping an herbal tea or champagne. This will allow your body to get the Spa vibe and relax your mind.

·         ARRIVAL AT THE SPA: Once you have got into the right mood and feel charged up for the Spa session, arrive at the Spa, all confidence and eager for the Spa session.

·         RELAX WITH A REFRESHING DRINK: Once you have set the mood, find out whether the Spa serves your kind of refreshing drink that helps to keep you hydrated as you relax. When it comes to a refreshing drink, opt for an Herbal Tea OR Champagne OR Pitcher full of cold water and filled with either Mint Leaves or Slices of Lemon or Alluring Strawberries. Having the perfect drink will keep you hydrated and relax your body.

·         TAKE A SNACK & PICK YOUR FAVOURITE NOVEL / BOOK: Once you’re done with the drink, take your favorite snack as well as a favorite book. Then get into the Spa Robe and later into the Spa Tub or on the Spa Table. Then comes the fun - the treatment session is on, the melodious music is playing, and you’re enjoying the snacks and a great read.

Now that’s what is called the perfect Spa Day. For the perfect Spa Day, the Spa at Jubilee Hills, Apollo Life Studio, has everything that will make you have the perfect Spa day, sit, relax and do something while the treatment session is on.

Most importantly, the Spa at Jubilee Hills, Apollo Life Studio, has the right quality and the right people who are well-trained to put you at ease from the start to finish, for that perfect Spa Day.

http://www.apollolifestudio.com

HOW TO CHOOSE THE RIGHT SPA TREATMENT?

Indeed there’s nothing quite like a session of relaxation spread across a whole day at a Spa. The experience is at once magical, soothing and uplifting. The effects it generates on your body, mind and spirit will be felt for days on end, keeping them refreshed, relaxed and rejuvenated.

Once you have made-up your mind to have a Spa Treatment, the next step you need to do is to choose the right kind of Spa and the right kind of Spa Treatment, depending on your body type, your medical history and the results that you would want to have.

CHOOSING THE RIGHT SPA TREATMENT

Here are a few tips that can help you zero in on the right SPA treatment that meets your requirements:

• BE CLEAR ON WHAT YOU LOOK FOR FROM A SPA TREATMENT: Before embarking on your decision to choose the most appropriate Spa Treatment, you need to be clear on what kind of treatment you want and what you want from it – Is it for making your skin glow OR Is it for easing your muscles or aches / pains OR Is it for making you look youthful / vibrant OR Is it for de-stressing your tired body / mind? In addition to these questions, you need to also weigh in mind – Is it to be done after a session of workout treatment OR Is it to be done before you begin your day’s activities or at the end of the day? All of these factors need to be taken into account before you make your choice.                                                                                     
• KNOW ALL ABOUT THE SPA: There will be different Spas, each trying to lure you in their own way. Don’t get swayed by them and instead try to learn all about the different Spas in Hyderabad or even elsewhere, how they are; what they offer; does their environs and settings make you feel comfortable and relaxed; do they have a credible reputation; do they provide value for money; are they clean and well-maintained with all proper facilities / amenities; and do they have qualified and skilled people to handle what they offer?   These are various questions for which you need to get the right answers, which could be had by talking to people who have been treated at the Spa before or even currently; or by reading Reviews that are available across the Print Media or Internet; OR simply talking to the general population and seeking their opinions about the Spa. The answers you get will give you the correct picture and an insight into the real-reputation of the Spa. Later on, you can form your own opinion and decide.                                                                                                                       
• KNOW ABOUT THE MENU OF SERVICES OFFERED: Spas post their Menu of services offered, either online on their own Website OR have it printed in a Brochure that you can pick-up on your visit to the Spa. Following this, review the Menu and the pricing carefully. If your idea is to get multiple treatments in just one visit OR a spa treatment in a month, then ask about whether they offer discounts or memberships with reduced fees.                                                 
• KNOW ALL ABOUT THE TREATMENTS: There are different Spas with each providing for different specialties. While some focus on Oriental style treatments like the Thai Massage, others focus on uniquely European style treatments like the Swedish massage, OR Indian style treatments like the Ayurvedic massage. Then there are some who focus on Aromatherapy based massages. Get to learn and know about what each of the treatments can do for your requirements. Based on the impressions gained, make your final-decision.                             
• SPEAK TO YOUR THERAPIST: Before deciding on the kind of Spa Treatment for your requirements, speak to the Therapist in person or on the phone to understand how they offer the treatment, how long does it take, how long will it be before it offers the benefits that you look for and what would be it its desired outcome eventually.

Once you have taken your decisions based on the above tips and made up your mind on the kind of Spa Treatment you want and the Spa that will offer you the same, you need to do a few things before you get ready for the Spa Treatment day.

·         Talk to the Therapist at the Spa over the phone and explain what outcome you expect from the treatment that is to be undergone and what benefits it would offer in the short / long run.

·         Arrive at the chosen Spa at-least 15-30 minutes early (earlier in case the Spa offers a Hot Tub or Sauna or Swimming Pool, etc), so as to feel totally relaxed and ready for the treatment session.

·         Drink lots of fluids after the treatment process. But avoid taking in a heavy meal beforehand.

·         Always wear soft, loose and non-restrictive clothing.

Hyderabad offers some of the finest of Spas spread across different parts of the city. Make your choice wisely, but if there is a recommendation to be made, then there are few better choices than the Spa in Jubilee Hills area.

The treatments that the Spa in Jubilee Hills offers are holistic, restorative and wonderful that incorporates the finest of techniques and methodologies with the best of reliefs possible.

The team at the Spa in Jubilee Hills is well-trained to guide you through the choices and ensure whatever experience you book, it will be the best choice made, as unique and special as you are.

http://www.apollolifestudio.com